
Serious training ask for serious fuel. An animal based diet for athletes gives dense protein, rich fats, and easy digestible carbs from fruit and honey…

Many readers ask about real animal based diet benefits because they want practical results, not hype. The benefits of an animal based diet can be…

We care about results more than labels, and many of us are curious if a mostly meat-and-dairy plan can actually trim the waist. If you…

If you have been curious about the animal based diet and how it might affect weight, energy, gut health, and long term wellness, you are…