Category: Comparisons
Animal Based Diet vs Carnivore Diet: Key Differences
Animal based diet vs carnivore diet is a question showing up in gyms, offices, and family kitchens across the United States. We care about energy…
What Is The Difference Between Vegan And Vegetarian Diets
Many people who care about health, animals, and the planet eventually ask the same question: what is the difference between vegan and vegetarian diets. On…
Animal Based Diet vs Plant Based Diet
When we compare an animal based diet vs plant based diet, we are really comparing two complete eating patterns that shape energy, recovery, digestion, and…
Animal Based Diet vs Keto: Which is Better?
Choosing between an animal based diet vs keto can feel confusing when you just want to eat well, feel steady energy, and see the scale…